What makes me happy

I have noticed that a lot of people lately are moving around deflated with a lot of fear. There is plenty to be anxious about: people are gloomy about the economy, not having a secure job, and thus worried about their financial security, whether in the form of our emaciated retirement accounts or in the rising cost of milk and eggs; people are aflux with the war in Iraq and Afghanistan and all the terrorism and violence that is present here in our own backyards; we think about the timing of life developments such as when to get married, buy a house, have children, (and not necessarily in that order!) and we scurry about talking about the rise of obesity in children and are constantly worried about the connection between our size and whether we’ll be accepted or not. Thank God the election is over or we’d worry about that!

There are a few things that are making me really happy right now that I wanted to share with you….
1) I have had several great cups of coffee lately. Coffee so good it rivals a glass of zin for me. The bitter liquid at once reviving and consuming. Yum. There is a reason why Starbucks gave free coffee on election day.

2) Many friends have babies, and spending time talking to them about their children or getting to watch before my very eyes their development is inspiring. Way not ready to have children of my own, I sit in awe and declare that motherhood is the most difficult job in the world.

3) Talking with strangers. I’ve struck up many conversations this month with people I don’t know at all. At a random bookclub I attended, in the airports, at the cooking class I took. There is something about risking rejection or judgment by opening up a conversation with people you don’t know and may never interact with again. In many ways, you release your own little ego and have the opportunity to make it up as you go along. It isn’t all about you. There is a natural dance that occurs that hopefully will lead to your improvement. New perspectives should be shaping, and talking with a stranger, well, it is the conversation that you are meant to have right there and then. Listen to the content of that talk, and I believe the lesson that your soul is most in need of will emerge
4) Taking pictures. I find that stopping and noticing something beautiful is extremely gratifying. I see and smell and interact as much as possible. In many ways, pausing, the act of stopping and seeing something, truly visioning it and taking it in, is my form of meditation. Choiceless awareness. I snap it, and feel honored to participate in the bigger rhythm of life. Here is a picture of a bush in a conservatory I stumbled upon this past weekend.

5) Little unexpected blessing. This past weekend, it was carebears gummy chews (thanks Katie!). Paying less than 30 on a tank of gas. I “whoa-hooed” in the parking lot and had a few weird looks. A phone call from a friend right when I needed it. I found a pair of socks that I haven’t worn in months and was delighted at their softness. WOW! This is where I see the hand of God in my life.

I think it is very important to name out loud the unique way our lives reveal moments where happiness is just waiting to be claimed.
If you read this blog, please comment: what has brought you joy in the past 24 hours?